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Discover Your Path To Success Part 3

2/23/2014

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If you have read this far, we both know you are serious about succeeding, getting the most out of life, and attaining your goals.

Now, how do you “keep the fire burning” during life’s daily struggle? It’s simple really, but will require the patience to take each task into consideration, without doing everything at once.

You will get the urge to make up for lost time. You now want to jump ahead at “light speed.” If you already read Parts One and Two of this series, you are way ahead of the pack. So many people sit around and dream, doubt, or just talk, but very few take action and then stick with it.

The next step is to get a “coach.” You are now thinking, coaches are expensive; and you are right, but you don’t have to spend much. Here’s how it works: Look for the most positive person you can find, see, or hear, around you. This person is full of positive energy, and all you have to do is listen.

You can be selective about advice, but realize that positive energy is contagious, and you will walk away from conversations with positive energy, too. On the other hand, stay away from negative talk; it is also contagious.

Are you in need of more positive energy? No problem - read articles like this, read self-improvement books, or listen to inspirational audio books, to instill positive energy within you. You can’t lose with a steady dose of positive energy to carry you through the day.

So how do you separate good information from bad? Where do you start, and what, or who, would you listen to first? In the last, and final article of this series, I promise to reveal some great resources, but for now, it’s a good idea to gain positive energy by choosing sources that you find interesting.

If I lead you to a classic self-improvement book, you might find it boring.
However, if you start to read something and can’t put it down, you are getting positive energy and you are enjoying it.

Do yourself a favor, and get a self-improvement source today. You don’t have to implement all of the advice you read - just take what fits into your lifestyle.

Now, let’s look at visualization. This is an extremely powerful treasure, and all of us have the ability to visualize. Ever since the first human had a fantasy, and it came to pass, the power of visualization has built entire civilizations.

Think about what you want, close your eyes, envision it, and see that you have accomplished it. This is only an exercise, but it is an exercise toward success. Never confuse visualization with “pipe dreams.” Visualization is an exercise to cultivate positive energy, move forward, and accomplish goals.

The hidden treasures you found today are patience, the ability to learn, and visualization. Again, you already had them, but patience will require a little extra work, as it does for all of us.

Be Blessed Family!




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7 Steps To Make Or Break A Habit.

2/10/2014

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We all have habits, some good and some not so good. These are behaviors that we've learned and that occur almost automatically. And most of us have a habit we'd like to break, or one we'd like to develop.

For most people, it takes about four weeks for a new behavior to become routine, or habit. The following steps can make it easier to establish a new behavior pattern.

1. The first step is to set your goal. Especially when you are trying to stop or break a habit, you should try to phrase your goal as a positive statement. For example, instead of saying "I will quit snacking at night", say "I will practice healthy eating habits". You should also write down your goal. Committing it to paper helps you to commit. It can also help if you tell your goal to someone you trust.

2. Decide on a replacement behavior. (If your goal is to develop a new habit then your replacement behavior will be the goal itself.) This step is very important when you are trying to break a habit. If you want to stop a behavior, you must have a superior behavior to put in it's place. If you don't, the old behavior pattern will return.

3. Learn and be aware of your triggers. Behavior patterns don't exist independently. Often, one habit is associated with another part of your regular routine. For instance, in the snacking example the trigger may be late night television or reading. You automatically grab a bag of chips while you watch. Many people who smoke automatically light up after eating. Think about when and why you do the thing you want to quit.

4. Post reminders to yourself. You can do this by leaving yourself notes in the places where the behavior usually occurs. Or you can leave yourself a message on the mirror, refrigerator, computer monitor or some other place where you will see it regularly. You can also have a family member or co-worker use a particular phrase to remind you of your goal.

5. Get help and support from someone. This is kind of obvious. Any job is easier with help. It works even better if you can form a partnership with someone who shares the same goal.

6. Write daily affirmations. Write your phrase or sentence in the present tense (as if it were already happening), and write it ten times a day for twenty-one days. This process helps make your goal a part of your subconscious, which will not only remind you to practice the new behavior, but it also keeps you focused and motivated.

7. Reward yourself for making progress at set time intervals. Focus on your goal one day at a time, but give yourself a small treat at one, three and six months. The rewards don't have to be big or expensive, and you should try to make it something that's associated in some way with the goal. Doing this provides you with both incentive and extra motivation.

Following these steps is no guarantee of success of course. Depending on the habit it may take several tries to finally make the change. But if you stick with it, you can do it. Good Luck.

Be Blessed Family!




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Discover Your Path to Success-Part 2

2/5/2014

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Time taken for self-analysis is so important in developing your road map to success. Let’s continue with a few more questions to ask yourself - before we go into the heart of the formula for personal success.

Are you easily distracted?


Most people cannot focus on a goal, without getting “side tracked.” When this cannot be helped, you can develop a new skill set, through meditation, or by learning not to give up. You can learn to meditate in a variety of ways. There are many good books and CD’s. A very good CD is Meditation Made Simple by John Daniels.

Picture it like this: Christopher Columbus truly had a one-dimensional personality; he was focused on finding an alternate route to Asia, to the point of being a poor “family man.” However, unlike most people, he stayed focused and never gave up.

Now you don’t have to give up everything in life to achieve a goal, but you have to focus on your goal, avoid giving up, getting depressed, and make up your mind to enjoy the journey. It is still wise to have a complete life by allowing time for your family and friends. If you stay on a straight course, you will be “ahead in the game,” but you will have to mentally focus on your end result, even in bad economic times.

Can you rationally separate good advice from bad?

You will hear many opinions – some will be constructive, and others will be useless. You will have to know the difference, by evaluating all advice without emotion, and with an open mind.

Is the ultimate reward worth the cost and sacrifice?

You should already know that you may invest time, money, work, or all three, to reach your ultimate goal. Envision yourself reaching your ultimate objective, and if it is worth all of the sacrifice, then you should move on to the next step.

Start moving forward now. If you didn’t write your goals down, evaluate them, and prioritize them, you should go back to part one again, to finish that assignment. Much similar to a business, you must have a written plan to move forward.

Just don’t worry about getting it perfect. None of us ever do, and your plans will change as you go. In fact, life is adapting to a constantly changing universe. Most of us cannot accurately predict the cycles of the economy. We design a plan and prepare to turn on a dime, if necessary. Everything in life is subject to change and all of us have to accept it.

Realizing this, you now proceed with caution toward your short-term goals.
Once you have designed your plan, there is no need to “wait until next year.”

Put your plan into action and take one forward step at a time. This one step is the biggest of all your steps, and your commitment to succeed is your “guiding light.”

Now, what were the “hidden treasures” you found in part two? The answer is focus, commitment, and acceptance. You already have them; all you need to do is get the most out of what you already have.



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Discover Your Path To Success-Part 1

2/1/2014

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Success can easily be compared to the “genie trapped in a bottle.” For many of us, it is a matter of finding a way to open the bottle, and then, follow a specific path. This path is filled with pitfalls, and traps, along the way, so it is wise to expand your vision by learning as you go.

To many people, success is a “fairytale” and as elusive as a Yeti. In reality, success is just around the corner, and sometimes already exists, as hidden treasure. I am not talking about sunken ships or Indiana Jones. What I am referring to are skills you already possess, friends and family who will help you, and accomplishments that you already have made.

When you put these hidden treasures, together, with your end goal in mind, you are on your way toward success. Now let’s look at a way to move forward every day, live a quality life, and help everyone around you, in the process.

Write all of your goals down, and keep them in a place that you will see. This could be on a piece of paper in your pocket, on your desk top, in a notebook, in your diary, or on your palm pilot. Wherever you put this information, it should be a place where you will see it, every day.

Separate realistic from lofty goals, but don’t throw lofty goals out. Also, separate short-term goals, from long-term goals, and design estimated time frames, for measured results. You don’t have to share this with anyone, unless they share the same goal. If you have, at least, one close friend, spouse, or family, who shares the same dream, you are in a very strong position.

However, you don’t need to be a “politician” to be successful, if you learn to focus on your goals, every day. Now we have to go over a few questions that will also help you design your road map toward success.

Will your goals hurt anyone? Will you have to step on anyone to get what you want?

If you answered yes to either one of the above questions, you should redefine your goal or goals, so you can achieve it or them without harming anyone in the process. If that is not possible, throw that goal out, and move on. Your goals should help people and be morally sound.

Do you have a real passion for your goals?

This one is also important because, if your goal is “flipping burgers” for money, it won’t be long, before that gets old. I have yet to meet the person, who has a real passion for flipping burgers. Please don’t get me wrong, some people are very good at it, but I have known many short order cooks, who wish they were doing something else besides “slaving” over a hot stove.

What you choose, must be something you love doing, and the money will follow. There are so many people, who craft an occupation, based upon money alone, and learn to regret it. If you have a purpose in life you have “self-worth.” Self-worth is a very valuable hidden treasure.



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