Let's begin by reviewing the 3-step formula for Deliberate Attraction:
1) You should identify your desire (being as clear as I can).
2) You can raise your vibration (by giving your desire attention).
3) You allow attraction (by reducing your resistance to receive your desire).
Often, you may say that you have already identified your desires and typically already made a huge list of what those desires are. You may have asked yourself, "How come the Law of Attraction didn't manifest my desire?" You do this but have forgotten about your list and have tucked away somewhere.
It is important to remember that the Law of Attraction is a 3-step process and not a 1-step process. The Law of Attraction states, "Whatever you give your attention, energy and focus to, you'll attract more of it, whether wanted or unwanted." After you have determined your desires, you need to give attention to those desires. This is why when you build a list, and then tuck it away, you never see the desires on that list manifest.
Know that, the deliberate use of The Law of Attraction through words are the common denominator that we all share. We speak, hum, sing, read, write, paint and process words in every moment of our day. All words carry a vibration for the person who says them or thinks them. There are, however, different ways to give attention to your desires. Some people like to use words, through writing, or talking with others about their desires. Other people like to visualize, or use art forms like making collages. It is true that all of these ways will give attention to your desires and help to raise your vibration. However, it is also true that not all of these methods or tools will feel good to everyone using them. So, how do YOU determine if a method is the right one for you to use? It's easy.
If it feels good, then use it. If it doesn't, then don't!
That's all there is to it. To insist that someone needs to visualize in order to manifest their desires, when visualizing is a frustrating endeavor for that person, is opposing the purpose of using the tool in the first place! While that person is visualizing, their frustration would be creating a negative vibration instead of increasing their positive vibration even higher. The same goes for any of the methods or tools I've suggested in practicing the Law of Attraction. Use them only if they feel good to you.
To summarize, ask yourself this question when checking to see if visualization or any other method or tool is right for you. Do I feel good as I am using this method or tool? Is this method or tool helping me to offer a positive vibration? If the answer is yes then be assured that it is an effective tool for you to keep on using as you continue to manifest your desires.